Winter Base Training

To hopefully help setup a decent fitness base, I’m going to follow a structured winter base training plan. I’ve chosen the Winter Training System from A1 Coaching. The training plan is reasonable at €79 and it comes with a lot of supporting content. It covers everything from a detailed 12 week plan, strength workouts, videos, webinars and more. I’m only starting the first week so we will see how it goes, but so far I’m impressed with it.

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